Yes
Yes
Fully Telehealth
Masters of Social Work
CBT, EMDR, DBT, Attachment-Based, Mindfulness, Expressive Approaches
Therapy isn’t about fixing what’s “wrong” with you — it’s about uncovering the resilience you already have and learning how to use it in new ways. I work with children, teens, and adults who are navigating anxiety, trauma, depression, grief, and the messy transitions life tends to throw our way.
My style is collaborative, down-to-earth, and a little creative. I pull from CBT, EMDR, DBT, attachment-based work, mindfulness, and expressive approaches — but more importantly, I tailor every session to what actually resonates with you. Healing isn’t one-size-fits-all, and neither is therapy.
I believe progress happens when you feel both safe and challenged — supported enough to be vulnerable, but encouraged enough to step into real change. Together, we’ll work at your pace to find clarity, balance, and the confidence to move forward into a life that feels more like your own.
Ready to Begin?
Find the therapist who feels right for you.
If you are unsure which therapist to choose, we can help match you with someone who aligns with your needs and goals.
